The avocado fruit is excellent for the skin and body. This article is about homemade recipes for beauty, and from natural sources of the beauty of a healthy body must include the lawyers in your diet beauty avocado.
Why should you eat avocado?
Avocado is rich in healthy fats, antioxidants, vitamins and other nutrients and is especially good for your heart and liver.
The avocado is a fruit and as such has an unusual amount of fat. But it's the good fat that your body needs, for both good health and beautiful skin beauty avocado. Fat is similar to what is found in extra virgin olive oil, very nutritious.
I'm not gaining weight all the fat?
I do not recommend eating lawyers every day, but as part of beauty avocado a healthy and balanced diet. And do not worry that you gain weight. Avocado contains very little beauty avocado fructose contributes to weight gain in many people.
Perfect for homemade recipes for beauty
The lawyer is often included in skin recipes home beauty avocado The oil is easily absorbed by the skin and is rich in nutrients.
The fat in avocados is exactly what your skin needs beauty avocado. It dissolves grease and dirt and clean if it is prepared to counsel you clean the skin deep.
If you have dry skin is to moisturize lawyer useful. You can also use a red beauty avocado, irritated skin after sun.
How to ripen fast lawyer
If there are only discs, ripe avocados in the store Here is a suggestion to soften quickly.
Place the avocado at room temperature disk with apples in a bowl. ethylene gas from apples lawyer encourages mature faster. To expedite the process, try to lawyer and beauty avocado apples in a closed plastic or paper bag.
Prescription facial for dry skin
Mix the avocado with a little olive oil is a simple mask for dry skin. You can also add a little honey, banana or an egg yolk. Apply for 15-20 minutes and rinse with warm water beauty avocado.
Oily skin
Use the same recipe for dry skin, just add the whole egg - yolk and white. Add lemon juice, and if you like, crush some grapes. Before applying the mask and the skin must be clean. Leave the mask on for 20 minutes and rinse with warm water beauty avocado.
Scrub Lawyer
Leave a few tablespoons of oats in water overnight so that it becomes a cream. Oatmeal is rich in healthy fats and antioxidants. Removes dead skin cells beauty avocado, grease and dirt.
Mix a ripe avocado with oatmeal and add a little olive oil. Gently rub your skin and rinse with warm water and dry with a soft cloth.
Hair
beauty avocado
Avocado is ideal for hair, especially dry hair. Fruits fats help to remove grease and dirt from your hair with a beautiful shine. But it does not dry the scalp. Try this recipe:
beauty avocado
1 ripe avocado.
A few teaspoons of strong chamomile
Add a few drops of lemon juice if you have oily hair
Chamomile contains amino acids that gives hair a natural shine. If you have black hair, you can use the red rooibos tea instead. Mix the beauty avocado ingredients and apply on the hair. Cover with a towel or plastic bag and let stand for 30 min. Wash your hair with a natural shampoo if possible. To do this 2-4 times per month and you will see results.
beauty avocado
Home remedies for beauty is great - but I do not have time for this?
Depends on how much you value your skin and beauty avocado health. And it does not take very long. Have fun - do it with a friend. These family recipes are simple powerful boon to stay healthy and look radiant.
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